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Hey there! 
I'm Shannon, welcome to my corner of the net where I get to share the things that I am passionate about. I am a mom to a busy homeschooled 7 year old, who is certainly teaching me a lot about patience. Its tough most days, however someone once said; "the hours are long but the years are short". 
I have a background in personal fitness and I am also a certified health coach. My hope is to inspire you to live your best life. 

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We rise by lifting others.

Robert Ingersoll

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